TCW Employee Wellness Programs Blog
04
May . 2016

Weight loss is hard: Study of The Biggest Losers reveals why

  • by Julie Ferguson
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  • with 0 Comment
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  • in Nutrition and Diet, Research

In the NBC TV show, The Biggest Loser, we watch as obese contestants compete for the highest percentage of weight loss. Results are dramatic. Emotions are high. Despite the huge popularity, the show has elicited....Read More

13
Apr . 2016

The skinny about diet fads

  • by Julie Ferguson
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  • with 0 Comment
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  • in Nutrition and Diet, Wellness Videos

One popular diet that continues to make headlines is the Mediterranean diet which emphasizes fruits, vegetables, nuts, legumes and whole grains. The latest study reveals that older women who adhere to this eating pattern have....Read More

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