TCW Employee Wellness Programs Blog
Jun . 2016

Sitting too much isn't good for you: Here's why

  • by Julie Ferguson
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  • with 0 Comment
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  • in Fitness, Wellness Videos

Movement is essential to keep our bodies functioning smoothly. Sitting down for brief periods can help us recover from stress or recuperate from exercise. But today, our lifestyles make us sit much more than we....Read More

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