TCW Employee Wellness Programs Blog
26
May . 2015

EEOC’s stance on workplace wellness incentives

  • by ESI TotalCare Wellness
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  • with 0 Comment
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  • in Wellness Incentives

In April, the U.S. Equal Employment Opportunity Commission (EEOC) gave the nod to limited wellness incentives to promote participation in wellness programs. The incentives are for a maximum of 30% of the total cost of....Read More

18
May . 2015

Walking: Studies show small changes can boost wellness

  • by ESI TotalCare Wellness
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  • with 0 Comment
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  • in Fitness, Research

We know that sitting too much can be lethal – there have been numerous studies that have been highly promoted. And we know that federal guidelines call for 150 minutes of moderate to vigorous activity....Read More

07
May . 2015

May is Bike Month: How to make a bike-friendly workplace

  • by ESI TotalCare Wellness
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  • with 0 Comment
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  • in Fitness, Promotions

May is Bike Month – a great way to get back in shape after the winter. And Bike to Work Week falls on May 11-15, with Bike to Work Day on May 15. There....Read More

04
May . 2015

Stress and burnout linked to an increase in type 2 diabetes

  • by ESI TotalCare Wellness
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  • with 0 Comment
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  • in Medical conditions, Mental Health, Research, stress

Job stress is right up their with weight, smoking and lack of exercise as a high risk factor for developing type 2 diabetes, according to numerous studies over the last decade. In one study, researchers....Read More

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